This 6 week course has been a great beginning of a lifelong journey of health and wellness for many! If you have been thinking about it let this be your year!
Learn the basics of yoga, from breathing techniques to proper pose alignment. Great for all levels. If you are new to yoga, or maybe a little rusty, this class is for you! This class is for six weeks of Intro to Yoga only, for the dates and times specified. Please check dates and times carefully before signing up. One makeup class may be allowed with prior permission from the instructor.
Every Monday at 6pm
July 15th - August 19th